All tagged banana

Goodness Smoothies

We're getting back into routine here with everyone back to school and work this week - which means more time for posts from me! Earlier this week I shared a green smoothie with my Instagram followers to great acclaim, so I thought I'd post the recipe here for you all to try. It is really simple - bananas and spinach, with a bit of date for sweetness - but I like it because it gets some greens into the Clean Little Tummies before they've even left the house in the morning, and the banana and date works wonders at making greens more fun for kids. Sipped with breakfast, it is a filling and nutritious start to the day.

Perfect Protein Pancakes with Blueberry Chia Jam

Once again Pancake Day is almost upon us - a fun excuse to heat up the pan and get some flipping going on. There's also the annual school pancake race to attend (important stuff!), so here I am with a quick protein-packed pancake option, not just for Pancake Day, but for any occasion you fancy. Perhaps Pancake Day can be the inspiration for your first batch this year.